What if mothers could feel nourished without leaving your little ones behind?

We know how it feels when everyone says self-care means separation. But what if deeper connection is exactly what both of you need?

That's Rooted—a warm, expanded living room where you can breathe and feel like yourself again, all while keeping your little one close.

What We Know to Be True

  • We believe motherhood shouldn't feel so solitary, so divided.

  • The connection between mother and child can be strengthening rather than exhausting.

  • The right community can change everything about how motherhood feels.

  • Sometimes, the path to feeling whole isn't found in escape, but in deeper connection.

What Makes This Place Special

We've created something entirely different—a haven that puts your wellbeing at the center while welcoming your child into the experience.

A calm, beautiful space thoughtfully designed for both of you, where you'll find practitioners who understand the unique journey of motherhood. They see the profound importance of the mother-child bond and are dedicated to helping you strengthen it rather than asking you to break it for self-care.

Here, we believe being with your child and caring for yourself aren't competing needs—they're complementary ones.

The Mother Behind Rooted

  • I founded Rooted after realizing something was missing in my first year postpartum with my daughter, Izzy. While new mom groups were helpful, I longed for a place to go when a support group wasn't in session. I wanted a safe space where babies could play while moms took time for themselves.

    As a speech pathologist and infant feeding specialist, I've always believed that empowering parents makes the biggest impact on a child's development. My own motherhood journey deepened this conviction, extending my work to support mothers through preconception, pregnancy, birth, and early infancy.

    Rooted is built on the principles of responsive parenting, attachment theory, and holistic well-being. That's why we're a motherhood community that starts preconception and continues through infancy—because our journeys as mothers begin long before our babies arrive.

Guided by Purpose

  • Connection Over Separation.

    We reject the notion that mothers need to separate from their children to care for themselves

  • Presence Over Perfection.

    We create space for authentic connection—with self, with children, and with other mothers

  • Intentionality in Every Detail.

    From our space to our schedule, every element is designed with warmth, calm, purpose and mothers in mind

  • Inclusive, Respectful Support.

    We honor the diversity of family structures, mothering styles, and personal experiences

  • Community as Medicine.

    We know motherhood wasn't meant to be done alone

  • Growth Through Compassion.

    We embrace learning and healing as lifelong, compassionate journeys

Want to be part of Rooted?

Whether you're a yoga instructor, wellness practitioner, or someone passionate about our mission, we'd love to connect.